<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-170431455363843182</id><updated>2011-11-13T23:20:45.969Z</updated><category term='Reiki'/><category term='Bach flower remedies'/><category term='anxiety'/><category term='massage'/><category term='Courses'/><category term='insomnia'/><category term='Filton College'/><category term='therapies'/><category term='bristol'/><category term='acupuncture'/><category term='reflexology'/><category term='depression'/><category term='health'/><category term='hypnotherapy'/><category term='gift voucher; therapies'/><title type='text'>The Almond Tree Practice</title><subtitle type='html'>A complementary health practice for all the family in Bristol.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thealmondtreepractice.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>52</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-1277149588258825662</id><published>2011-02-15T11:26:00.000Z</published><updated>2011-02-15T11:26:11.298Z</updated><title type='text'>Can 'hypnobirthing' really take the pain out of having a baby?</title><summary type='text'>Emma Shaw admits that she turned up for her first hypnobirthing class with a strong dose of scepticism.

A down-to-earth and pragmatic TV producer, she fully expected to walk into a room ‘full of hippy, airy-fairies giving birth in yurts’.

Like most mothers-to-be, the 30-year-old had been drip-fed horror stories from colleagues and friends of women screaming, swearing and assaulting their </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1277149588258825662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1277149588258825662'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2011/02/can-hypnobirthing-really-take-pain-out.html' title='Can &apos;hypnobirthing&apos; really take the pain out of having a baby?'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2443546257593946936</id><published>2011-02-10T09:04:00.002Z</published><updated>2011-02-10T09:04:36.652Z</updated><title type='text'>Pain reduced by changing what you look at</title><summary type='text'>What you look at can influence how much pain you feel, a study has revealed.

Contrary to many people's compulsion to look away during a painful event such as an injection, scientists found that looking at your body - in this case the hand - reduces the pain experienced.

The team also showed that magnifying the hand to make it appear larger cut pain levels further still.

The study, published in</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2443546257593946936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2443546257593946936'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2011/02/pain-reduced-by-changing-what-you-look.html' title='Pain reduced by changing what you look at'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-1352551098242483065</id><published>2011-01-26T10:21:00.002Z</published><updated>2011-01-26T10:21:25.852Z</updated><title type='text'>Parents pass on 'irrational fear' of spiders and snakes to their children</title><summary type='text'>If you're terrified of spiders, or fearful of snakes, then blame your parents.

A study challenges the widely held view that we are hard-wired to fear creepy crawlies and instead suggests we learn to be scared of them in the first years of life.

Fear of snakes is one of the most common - and in Britain - irrational phobias. Half the population is thought to suffer even though most have never </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1352551098242483065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1352551098242483065'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2011/01/parents-pass-on-irrational-fear-of.html' title='Parents pass on &apos;irrational fear&apos; of spiders and snakes to their children'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-6199073463318214901</id><published>2011-01-19T21:05:00.000Z</published><updated>2011-01-19T21:05:41.960Z</updated><title type='text'>Pamper yourself at our open evening</title><summary type='text'>Come along to our open evening on Thursday 27th January 7-9pm.

Enjoy a relaxing 15 minute session of reflexology, reiki or back massage for only £5.

Our hypnotherapist will also be on hand to talk about how hypnotherapy could help you.

Booking of taster sessions is essential - phone us to book a slot.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6199073463318214901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6199073463318214901'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2011/01/pamper-yourself-at-our-open-evening.html' title='Pamper yourself at our open evening'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2562899498685956022</id><published>2011-01-19T21:01:00.000Z</published><updated>2011-01-19T21:01:45.493Z</updated><title type='text'>Fear of dentists and needles easily cured</title><summary type='text'>Nobody enjoys going to the dentist. But for some people their feelings of anxiety can turn into fear and even a fully-blown phobia.

According to the BBC news, "Dentophobia is an extremely common affliction. Around 12% of us suffer from extreme dental anxiety and the British Dental Association says that 25% of the British population suffer from some sort of anxiety before visiting the dentist."

</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2562899498685956022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2562899498685956022'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2011/01/fear-of-dentists-and-needles-easily.html' title='Fear of dentists and needles easily cured'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7789889530539521406</id><published>2011-01-13T08:40:00.000Z</published><updated>2011-01-13T08:40:07.989Z</updated><title type='text'>Taking regular breaks from desk 'good for the heart'</title><summary type='text'>Taking lots of breaks from sitting at a desk is good for the waistline and heart health, research suggests.

Even breaks as short as a minute - to stand up, move around or climb stairs - are of benefit, says a study.

The European Heart Journal report adds further weight to evidence that sitting for long periods can be bad for health.

Experts found those who sat down for long periods without </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7789889530539521406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7789889530539521406'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2011/01/taking-regular-breaks-from-desk-good.html' title='Taking regular breaks from desk &apos;good for the heart&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-6734935828597120712</id><published>2010-11-17T08:20:00.000Z</published><updated>2010-11-17T08:20:17.328Z</updated><title type='text'>Garlic 'remedy for hypertension'</title><summary type='text'>Garlic may be useful in addition to medication to treat high blood pressure, a study suggests.

Australian doctors enrolled 50 patients in a trial to see if garlic supplements could help those whose blood pressure was high, despite medication.

Those given four capsules of garlic extract a day had lower blood pressure than those on placebo, they report in a scientific journal.

A UK heart charity</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6734935828597120712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6734935828597120712'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/11/garlic-remedy-for-hypertension.html' title='Garlic &apos;remedy for hypertension&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4297252908856968798</id><published>2010-11-04T19:29:00.000Z</published><updated>2010-11-04T19:29:56.468Z</updated><title type='text'>Exercise reduces colds</title><summary type='text'>Research has found that people who exercise regularly have less colds. 

Other factors affected them of course, such as their diet and stress levels, but according to the research, those who were more active had less colds - and when they did have a cold they weren't affected as badly. 

According to the researchers, exercise boosts our immune system and therefore gives us better protection from </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4297252908856968798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4297252908856968798'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/11/exercise-reduces-colds.html' title='Exercise reduces colds'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2956244636286900801</id><published>2010-11-04T19:02:00.001Z</published><updated>2010-11-04T19:03:48.713Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='gift voucher; therapies'/><category scheme='http://www.blogger.com/atom/ns#' term='bristol'/><title type='text'>Perfect gift for Christmas</title><summary type='text'>If you're looking for the perfect present this Christmas, why not buy a gift voucher.

You can either stipulate the treatment you want the gift voucher to be exchangeable for, such as a relaxing massage, or it can be for an amount of money, so they can use the voucher for a treatment of their choice.

Buying is easy, just give us a ring and send or give us a cheque and we'll send you the gift </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2956244636286900801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2956244636286900801'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/11/perfect-gift-for-christmas.html' title='Perfect gift for Christmas'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2537874805622629513</id><published>2010-10-12T09:26:00.000+01:00</published><updated>2010-10-12T09:26:26.033+01:00</updated><title type='text'>"Acupuncture aids fertility"</title><summary type='text'>There is an article on the Daily Mail Health website about a couple who resorted to acupuncture to help them have a baby.

You can read the full article here.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2537874805622629513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2537874805622629513'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/10/acupuncture-aids-fertility.html' title='&quot;Acupuncture aids fertility&quot;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4867795065662482474</id><published>2010-08-28T11:45:00.000+01:00</published><updated>2010-08-28T11:45:03.751+01:00</updated><title type='text'>Ten-fold rise in gastric bands and other weight-loss ops</title><summary type='text'>The number of people in England undergoing surgery on the NHS to help them lose weight has increased ten-fold in less than a decade.

The British Medical Journal (BMJ) reports operations such as gastric banding and bypasses rose from 238 a year to more than 2,543 in 2007.

Researchers from Imperial College London said more obese patients were now aware that surgery could help them.

The </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4867795065662482474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4867795065662482474'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/08/ten-fold-rise-in-gastric-bands-and.html' title='Ten-fold rise in gastric bands and other weight-loss ops'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-5306452405488814947</id><published>2010-08-18T17:36:00.000+01:00</published><updated>2010-08-18T17:36:09.197+01:00</updated><title type='text'>Drugs don't work: Top professor claims five in six new medicines have 'little benefit' to patients</title><summary type='text'>Drug companies have been accused of conning the public by hyping up patented medicines with little new to offer while downplaying their potentially harmful side-effects.

A new study estimates that 85 per cent of new drugs offer few if any new benefits while having the potential to cause serious harm due to toxicity or misuse.

The author of the research delivered a damning attack on 'Big Pharma'</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/5306452405488814947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/5306452405488814947'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/08/drugs-dont-work-top-professor-claims.html' title='Drugs don&apos;t work: Top professor claims five in six new medicines have &apos;little benefit&apos; to patients'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4792515828475547430</id><published>2010-08-12T08:32:00.000+01:00</published><updated>2010-08-12T08:32:41.869+01:00</updated><title type='text'>High stress 'delays pregnancy'</title><summary type='text'>A scientific study has shown for the first time that high stress levels may delay pregnancy.

Oxford University experts measured stress hormones in women planning a baby naturally and found the most stressed had a reduced chance of becoming pregnant.

Relaxation might help some couples but more research is needed, they say.

The study, in the journal Fertility and Sterility, followed 274 healthy </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4792515828475547430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4792515828475547430'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/08/high-stress-delays-pregnancy.html' title='High stress &apos;delays pregnancy&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4531441026932223831</id><published>2010-08-11T08:35:00.000+01:00</published><updated>2010-08-11T08:35:55.333+01:00</updated><title type='text'>Doubts raised over child food allergy rise</title><summary type='text'>Doubts are being cast over the sharp rise in food allergies among children, with a health watchdog saying many could have been wrongly diagnosed.

Up to 8% of children under three now have food allergies - a dramatic rise since 1990.

But NICE raised concern about the reliance on self-diagnosis, such as the use of testing kits bought online.

The health watchdog cited research showing that a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4531441026932223831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4531441026932223831'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/08/doubts-raised-over-child-food-allergy.html' title='Doubts raised over child food allergy rise'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-5424266576350395209</id><published>2010-08-07T12:13:00.000+01:00</published><updated>2010-08-07T12:13:01.615+01:00</updated><title type='text'>How to spot the early signs of dementia</title><summary type='text'>The early stages of Alzheimer's and other causes of dementia can be difficult to spot, but there are warning signs. However, they are not necessarily indicative of dementia.

Early signs of Alzheimer's can include:

• Regularly misplacing everyday items, or putting things in odd places – and then forgetting or even denying having done so. 
• Problems with everyday tasks; for example, preparing a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/5424266576350395209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/5424266576350395209'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/08/how-to-spot-early-signs-of-dementia.html' title='How to spot the early signs of dementia'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-6577008115534060684</id><published>2010-07-28T08:38:00.002+01:00</published><updated>2010-07-28T08:38:56.783+01:00</updated><title type='text'>Overweight pregnant women are target of new guidelines</title><summary type='text'>Mothers often say they get confusing advice about exercise during and after pregnancy

Obesity levels among pregnant women have reached epidemic levels, putting the health of their babies at risk, experts say.

The health watchdog NICE has issued new guidelines encouraging women in England to attain a healthy weight before they get pregnant.

It also advises them against eating for two once they </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6577008115534060684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6577008115534060684'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/07/overweight-pregnant-women-are-target-of.html' title='Overweight pregnant women are target of new guidelines'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7917278619636892635</id><published>2010-07-26T10:54:00.000+01:00</published><updated>2010-07-26T10:54:44.660+01:00</updated><title type='text'>Could calorie counting be a big FAT con?</title><summary type='text'>Once it was seen as the bedrock of a healthy diet but new research suggests we need dramatically different numbers.

According to a new survey, 63 per cent of us have no idea how many calories we should eat in a day - and we're in danger of becoming ' calorie-oblivious'.

The problem with looking solely at the calorie content of food is that it can't distinguish good calories from bad. Eggs and </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7917278619636892635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7917278619636892635'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/07/could-calorie-counting-be-big-fat-con.html' title='Could calorie counting be a big FAT con?'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-8297360245337195961</id><published>2010-07-06T08:52:00.000+01:00</published><updated>2010-07-06T08:52:00.795+01:00</updated><title type='text'>Depression may double dementia risk, say researchers</title><summary type='text'>Having depression may nearly double the risk of developing dementia later in life, new research suggests.

Experts know that the two conditions often co-exist, but it is not clear if one actually leads to the other.

Now two studies published in the American journal Neurology suggest depression does mean dementia is more likely, although they do not show why.

And the researchers stress that the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8297360245337195961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8297360245337195961'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/07/depression-may-double-dementia-risk-say.html' title='Depression may double dementia risk, say researchers'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2911643842480602483</id><published>2010-06-18T12:14:00.002+01:00</published><updated>2010-06-18T12:14:56.415+01:00</updated><title type='text'>Chocolate lovers 'are more depressive', say experts</title><summary type='text'>People who regularly eat chocolate are more depressive, according to a study published in the Research in Archives of Internal Medicine.

The study shows those who eat at least a bar every week are more glum than those who only eat chocolate now and again.

Many believe chocolate has the power to lift mood, and the US team say this may be true, although scientific proof for this is lacking.

But </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2911643842480602483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2911643842480602483'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/06/chocolate-lovers-are-more-depressive.html' title='Chocolate lovers &apos;are more depressive&apos;, say experts'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-6891988369150498531</id><published>2010-06-17T14:11:00.000+01:00</published><updated>2010-06-17T14:11:38.897+01:00</updated><title type='text'>Giving up smoking 'reduces stress levels'</title><summary type='text'>Smokers often say they need a cigarette to calm their nerves but a British study has found that chronic stress levels may go down after a person kicks the habit.

A study of 469 smokers who tried to quit after being hospitalised for heart disease found that those who stayed away from cigarettes for a year reported a reduction in their perceived stress levels.

Stress levels were essentially </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6891988369150498531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6891988369150498531'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/06/giving-up-smoking-reduces-stress-levels.html' title='Giving up smoking &apos;reduces stress levels&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-3024491826788108195</id><published>2010-06-16T12:53:00.000+01:00</published><updated>2010-06-16T12:53:40.743+01:00</updated><title type='text'>Women naturally more susceptible to stress</title><summary type='text'>Women are twice as vulnerable to stress as men because of greater sensitivity to a substance produced at times of anxiety, new research suggests.
Neuroscientists believe that the study could provide a "biological" reason why women are more likely to suffer from depression and stress disorders than their male counterparts.

The team found that the brains of females are more sensitive to a hormone </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3024491826788108195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3024491826788108195'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/06/women-naturally-more-susceptible-to.html' title='Women naturally more susceptible to stress'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7907063523223306371</id><published>2010-06-03T08:39:00.000+01:00</published><updated>2010-06-03T08:39:06.774+01:00</updated><title type='text'>Coffee does NOT wake you up. It's all in your mind.</title><summary type='text'>Many say their brain doesn't start working properly in the morning until they have had a cup of coffee.

But the stimulating effect for which caffeine is famous may be an illusion, say researchers.

Those who drink a lot of coffee may feel more alert after their first cup of the day.

But this is probably because it reverses the fatiguing effects of overnight caffeine withdrawal, say the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7907063523223306371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7907063523223306371'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/06/coffee-does-not-wake-you-up-its-all-in.html' title='Coffee does NOT wake you up. It&apos;s all in your mind.'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4992502409718937587</id><published>2010-06-03T08:16:00.000+01:00</published><updated>2010-06-03T08:16:28.764+01:00</updated><title type='text'>Asthma risk 'linked to burgers'</title><summary type='text'>Children who eat a Mediterranean diet have a lower risk of developing asthma, but eating three or more burgers a week is linked to a higher risk, research suggests.

Researchers looked at 50,000 children from 20 countries.

Writing in the journal Thorax, they said eating fruit, vegetables and fish appeared to protect against asthma.

But they said eating burgers could be linked to other unhealthy</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4992502409718937587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4992502409718937587'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/06/asthma-risk-linked-to-burgers.html' title='Asthma risk &apos;linked to burgers&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-977249404348711342</id><published>2010-06-01T10:05:00.000+01:00</published><updated>2010-06-01T10:05:12.802+01:00</updated><title type='text'>Acupuncture pain molecule pinpointed</title><summary type='text'>There have been several reports in the medai of new findings on the efficacy of acupuncture in pain research.


The BBC science pages carries this report - here

The Daily Mail also had an article - here</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/977249404348711342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/977249404348711342'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/06/acupuncture-pain-molecule-pinpointed.html' title='Acupuncture pain molecule pinpointed'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-8758727764108202194</id><published>2010-05-20T08:28:00.000+01:00</published><updated>2010-05-20T08:28:58.544+01:00</updated><title type='text'>Post-natal depression in fathers 'often undiagnosed'</title><summary type='text'>Many new fathers experience post-natal depression, yet most cases go undetected and untreated, experts warn.

One in 10 new fathers may have the baby blues, US researchers believe - based on their trawl of medical literature.

While this rate is lower than in new mothers, it is more than currently recognised, they told the Journal of the American Medical Association.

Lack of sleep and new </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8758727764108202194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8758727764108202194'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/05/post-natal-depression-in-fathers-often.html' title='Post-natal depression in fathers &apos;often undiagnosed&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-9206543327389297167</id><published>2010-04-27T08:12:00.002+01:00</published><updated>2010-04-27T08:12:55.916+01:00</updated><title type='text'>Chocolate lovers 'are more depressive', say experts</title><summary type='text'>People who regularly eat chocolate are more depressive, experts have found.

Research in Archives of Internal Medicine shows those who eat at least a bar every week are more glum than those who only eat chocolate now and again.

Many believe chocolate has the power to lift mood, and the US team say this may be true, although scientific proof for this is lacking.

But they say they cannot rule out</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/9206543327389297167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/9206543327389297167'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/04/chocolate-lovers-are-more-depressive.html' title='Chocolate lovers &apos;are more depressive&apos;, say experts'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-1659508534156211406</id><published>2010-04-22T08:32:00.000+01:00</published><updated>2010-04-22T08:32:40.452+01:00</updated><title type='text'>The great detox myth</title><summary type='text'>There is an interesting article on the facts that dispel some of the myths of Detox diets and regimes in the Daily Mail online today.

You can read it here</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1659508534156211406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1659508534156211406'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/04/great-detox-myth.html' title='The great detox myth'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-3607200724291322276</id><published>2010-04-14T11:07:00.000+01:00</published><updated>2010-04-14T11:07:35.239+01:00</updated><title type='text'>Dieting without exercise 'will NOT help you lose weight'</title><summary type='text'>Those who stick to a low-calories diet in the hope of losing weight shouldn't bother unless they exercise as well, according to scientists.

A new study found that simply reducing portion sizes or swapping snacks for healthier alternatives was not enough to promote significant weight loss.

Scientists from Oregon Health and Science University said this appeared to be due to a natural compensatory</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3607200724291322276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3607200724291322276'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/04/dieting-without-exercise-will-not-help.html' title='Dieting without exercise &apos;will NOT help you lose weight&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2588752142431380713</id><published>2010-04-14T08:50:00.002+01:00</published><updated>2010-04-14T08:50:49.644+01:00</updated><title type='text'>Alcohol 'only protects non-smokers against stroke'</title><summary type='text'>Sensible drinking can substantially reduce your risk of a stroke, but only if you don't enjoy a cigarette at the same time, research suggests.

A study of over 20,000 people in the UK found non-smokers who drank moderate amounts were nearly 40% less likely to have a stroke than non-drinkers.

But once cigarettes were added, this protective effect vanished. 

Read the article in full here</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2588752142431380713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2588752142431380713'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/04/alcohol-only-protects-non-smokers.html' title='Alcohol &apos;only protects non-smokers against stroke&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-3898168995580136700</id><published>2010-03-31T08:02:00.000+01:00</published><updated>2010-03-31T08:02:11.675+01:00</updated><title type='text'>Acupuncture 'can treat dental phobia'</title><summary type='text'>People terrified of visiting the dentist can overcome their fear with acupuncture, researchers have claimed.

The findings, in the journal Acupuncture in Medicine, may offer some comfort to the one in five people thought to have dental phobia. 

See the article on the BBC News website - here</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3898168995580136700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3898168995580136700'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/03/acupuncture-can-treat-dental-phobia.html' title='Acupuncture &apos;can treat dental phobia&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2517729569304979602</id><published>2010-03-26T12:01:00.000Z</published><updated>2010-03-26T12:01:23.036Z</updated><title type='text'>Homeopathy now available</title><summary type='text'>We are pleased to announce that we now have a homeopath working within the practice.

Lorraine Wallace is a registered member of the Society of Homeopaths and will be offering consultations every Thursday afternoon from 8th April.

You can find out more about Lorraine and homeopathy on our website.

We are delighted to have Lorraine join us and to further extend the range of therapies that we </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2517729569304979602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2517729569304979602'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/03/homeopathy-now-available.html' title='Homeopathy now available'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2272583480735818993</id><published>2010-03-18T08:20:00.000Z</published><updated>2010-03-18T08:20:05.941Z</updated><title type='text'>Hypnotherapy can help irritable bowel syndrome</title><summary type='text'>Greater use of hypnotherapy to ease the symptoms of irritable bowel syndrome would help sufferers and might save money, says a gastroenterologist.

Dr Roland Valori, editor of Frontline Gastroenterology, said of the first 100 of his patients treated, symptoms improved significantly for nine in 10.

He said that although previous research has shown hypnotherapy is effective for IBS sufferers, it </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2272583480735818993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2272583480735818993'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/03/hypnotherapy-can-help-irritable-bowel.html' title='Hypnotherapy can help irritable bowel syndrome'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-583390492990048185</id><published>2010-02-28T15:47:00.003Z</published><updated>2010-02-28T15:52:35.489Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='acupuncture'/><category scheme='http://www.blogger.com/atom/ns#' term='bristol'/><title type='text'>Want to find out more about acupuncture?</title><summary type='text'>Acupunture helps a wide variety of conditions from back pain and sports injuries to migraine and infertility.If you'd like to find out more about acupuncture and whether it can help you, Andy White is offering a free 30 minute consultation where you can ask questions and see if it's the right treatment for you.To make an appointment, call Andy on 07939 597102 or phone us at The Almond Tree </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/583390492990048185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/583390492990048185'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/02/want-to-find-out-more-about-acupuncture.html' title='Want to find out more about acupuncture?'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7861128197816370086</id><published>2010-02-26T08:59:00.001Z</published><updated>2010-02-26T09:00:55.704Z</updated><title type='text'>Back pain 'eased by group therapy sessions'</title><summary type='text'>A form of group "talking therapy" is a cheap, effective way to alleviate low back pain, a UK trial has shown.The positive effect was still seen a year after the short six-session therapy programme, The Lancet reported.The 600 patients taking part in the trial were also offered standard GP treatment including pain medication.You can read the article in full here</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7861128197816370086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7861128197816370086'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/02/back-pain-eased-by-group-therapy.html' title='Back pain &apos;eased by group therapy sessions&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4401186472324750134</id><published>2010-02-17T08:20:00.000Z</published><updated>2010-02-17T08:21:56.734Z</updated><title type='text'>Acupuncture could help period pain</title><summary type='text'>Acupuncture may be an effective way of easing severe period pain, a South Korean review of 27 studies suggests.Researchers said there was "promising evidence" for acupuncture in treating cramps, but that more work was needed. Read the article in full on the BBC website here.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4401186472324750134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4401186472324750134'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/02/acupuncture-could-help-period-pain.html' title='Acupuncture could help period pain'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-8813758802275682619</id><published>2010-02-08T16:47:00.003Z</published><updated>2010-02-08T16:50:43.068Z</updated><title type='text'>New therapist joins the practice</title><summary type='text'>We're pleased to announce that Claire Moore will be joining the practice from March 2010.She is a fully qualified and is currently in her final year studying a Foundation Degree in Complementary Therapies at City of Bristol College.You can find out more about Claire and Swedish Massage on our website and perhaps you may find that it may be benficial for you.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8813758802275682619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8813758802275682619'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/02/new-therapist-joins-practice.html' title='New therapist joins the practice'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-8721575749375204853</id><published>2010-02-08T10:02:00.001Z</published><updated>2010-02-08T10:04:08.746Z</updated><title type='text'>Soft drink consumption may increase risk of pancreatic cancer</title><summary type='text'>Drinking two or more soft drinks a week can double the risk of developing pancreatic cancer, a new study claims. Researchers found that there was a correlation between drinking sugary drinks and the cancer which affects around 7,000 people in the UK every year.Read the article in full here. </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8721575749375204853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8721575749375204853'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/02/soft-drink-consumption-may-increase.html' title='Soft drink consumption may increase risk of pancreatic cancer'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-4112615617180707311</id><published>2010-02-01T12:49:00.001Z</published><updated>2010-02-01T12:51:31.095Z</updated><title type='text'>Three-quarters of Britons 'suffer from depression'</title><summary type='text'>Three out of four people in the UK suffer from depression at some point but only a third seek help, according to a new poll. Women are more likely to feel depressed than men, with 80% saying they regularly or occasionally feel down or unable to cope.Money is the biggest cause of depression, with more than half of all people surveyed saying they have felt down about money over the last 12 </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4112615617180707311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/4112615617180707311'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/02/three-quarters-of-britons-suffer-from.html' title='Three-quarters of Britons &apos;suffer from depression&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-6523618383219525557</id><published>2010-01-29T09:10:00.001Z</published><updated>2010-01-29T09:16:58.095Z</updated><title type='text'>Warning for epileptics and the use of ginkgo biloba</title><summary type='text'>People with epilepsy should be warned that using a popular herbal remedy may increase the risk of seizures, researchers say.German scientists, writing in the Journal of Natural Products, said they had found 10 written reports of seizures linked to ginkgo biloba.They said they were convinced the herb could have a "detrimental effect".A leading UK epilepsy charity said the evidence was not yet </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6523618383219525557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6523618383219525557'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/01/warning-for-epileptics-and-use-of.html' title='Warning for epileptics and the use of ginkgo biloba'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7489639419502240617</id><published>2010-01-22T09:22:00.002Z</published><updated>2010-01-22T09:28:27.731Z</updated><title type='text'>Nine in ten food allergy cases 'are all in the mind'</title><summary type='text'>Nine in ten Britons who believe they have a food allergy or intolerance are perfectly healthy, researchers say.More and more people are denying themselves vital ingredients in their diet as they self-diagnose food allergies and parents are becoming unnecessarily over-protective wiht the food their children can eat. It is alleged that less than 0.1% of those who thought that they had a peanut </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7489639419502240617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7489639419502240617'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/01/nine-in-ten-food-allergy-cases-are-all.html' title='Nine in ten food allergy cases &apos;are all in the mind&apos;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-1113409727808770854</id><published>2010-01-07T10:27:00.002Z</published><updated>2010-01-07T10:31:05.906Z</updated><title type='text'>Depression</title><summary type='text'>There is an interesting article on depression, its effects and the views of some sufferers on the treatments they have tried on the Telegraph Online today.You can read it here.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1113409727808770854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/1113409727808770854'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/01/there-is-interesting-article-on.html' title='Depression'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-3291285438343148844</id><published>2010-01-05T08:40:00.002Z</published><updated>2010-01-05T08:44:26.614Z</updated><title type='text'>Depression - is this the right approach?</title><summary type='text'>Three quarters of GPs have prescribed anti-depressants even though they think another treatment would have been more effective, a survey has found.The full article on this can be found on the BBC website - hereThe Mental Health Foundation says meditation halves the risk of repeated depression and should be more readily available, but access is very limited.Depression affects one in 10 people a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3291285438343148844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3291285438343148844'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2010/01/depression-is-this-right-approach.html' title='Depression - is this the right approach?'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7592914183340686995</id><published>2009-12-31T10:48:00.002Z</published><updated>2009-12-31T10:52:45.214Z</updated><title type='text'>Using hypnotherapy to lose weight?</title><summary type='text'>Although the use of hypnotherapy to help control weight is well documented, there is an interesting article on the Dail Mail website.You can read it in full here.  If you would like to know more about how hypnotherapy can help you just get in touch and arrange a free initial consultation. There's no obligation and it's a chance for you to find out how quickly and easily it could change your life.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7592914183340686995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7592914183340686995'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/12/using-hypnotherapy-to-lose-weight.html' title='Using hypnotherapy to lose weight?'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2741785121317191394</id><published>2009-12-29T17:23:00.003Z</published><updated>2009-12-29T17:28:38.391Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='therapies'/><category scheme='http://www.blogger.com/atom/ns#' term='bristol'/><title type='text'>Rooms available to rent</title><summary type='text'>We currently have rooms available to rent. At just £6 ph (minimum half a day a week), the well-equipped rooms are light and airy and perfect for most therapies.If you're a qualified therapist looking for a room in an easy to reach location, why not give us a ring on 0117 9756940 and come and look round.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2741785121317191394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2741785121317191394'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/12/rooms-available-to-rent.html' title='Rooms available to rent'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-8171082250501881078</id><published>2009-12-15T08:59:00.002Z</published><updated>2009-12-15T09:10:01.107Z</updated><title type='text'>New research into the use of anti-depressants</title><summary type='text'>Post menopausal women who take anti-depressants face a small - but statistically significant - increased risk of a stroke, research suggests.The US study was based on 136,293 women aged 50 to 79, who were followed for an average of six years.Anti-depressant users were 45% more likely to have a stroke than women not taking the drugs.It is not clear whether taking anti-depressants is solely </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8171082250501881078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/8171082250501881078'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/12/new-research-into-use-of-anti.html' title='New research into the use of anti-depressants'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-6523996011050712553</id><published>2009-12-01T08:36:00.002Z</published><updated>2009-12-01T08:47:35.143Z</updated><title type='text'>"Doctors should stop pushing drugs at depressed people"</title><summary type='text'>There's an extremely interesting article on the debate of whether doctors should prescribe drugs for all forms of depression, including anxiety, or offer some form of talking therapy.While it is accepted that anti-depressants can help some people with severe depression, there's no clear evidence that they offer any benefit for those who are suffering from general anxiety.You can read the article </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6523996011050712553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/6523996011050712553'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/12/doctors-should-stop-pushing-drugs-at.html' title='&quot;Doctors should stop pushing drugs at depressed people&quot;'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-5379943221331202</id><published>2009-10-19T18:11:00.003+01:00</published><updated>2009-10-19T18:22:35.675+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bach flower remedies'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='bristol'/><title type='text'>Help your children cope</title><summary type='text'>Is your child finding school tiring or overwhelming? Lots of young children find school exhausting at times, which can make them tearful and withdrawn. If you're looking for something gentle that can help, Bach flower remedies could be just the thing.There are 38 different flower remedies, all of which are safe for children, and you can get them easily in health food shops or Boots. All you do is</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/5379943221331202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/5379943221331202'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/10/help-your-children-cope.html' title='Help your children cope'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-2114193702188076301</id><published>2009-09-23T15:23:00.002+01:00</published><updated>2009-09-23T15:30:16.309+01:00</updated><title type='text'>Summer Fair</title><summary type='text'>Patchway CE School is celebrating its 150th birthday on Saturday 26th September from 2pm – 6pm.With Punch &amp; Judy, live music, dance, Trampolines, inflatables, sideshows and other activities, it promises to be a hit with all ages.And for those who want to chill out for quarter of an hour during the afternoon, Deb (one of our therapists) will be doing Indian Head Massage and Reiki.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2114193702188076301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/2114193702188076301'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/09/summer-fair.html' title='Summer Fair'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-3744242358889024317</id><published>2009-09-17T19:23:00.002+01:00</published><updated>2009-09-17T19:24:47.036+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='massage'/><category scheme='http://www.blogger.com/atom/ns#' term='Reiki'/><category scheme='http://www.blogger.com/atom/ns#' term='reflexology'/><title type='text'>Tasters available</title><summary type='text'>Are you thinking of having reflexology or some other treatment but aren’t sure if it’s for you – or even if you’ll like it? Then, why not have a taster session.Tasters are a great way to try a therapy without committing yourself. At a fraction of the cost of a full treatment, a taster usually lasts between 10 and 20 minutes, depending on the treatment and during that time, you get to find out if </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3744242358889024317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3744242358889024317'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/09/tasters-available.html' title='Tasters available'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7157009675320008613</id><published>2009-09-08T08:49:00.006+01:00</published><updated>2009-09-15T12:33:53.270+01:00</updated><title type='text'>That September feeling</title><summary type='text'>The dew’s lingering long into the mornings and the evenings are drawing in. It can only mean one thing – summer’s over.For many of us, the adjustment from summer to autumn can be hard. One client hates the month of September; she describes feeling a sense of loss which she simply can’t shake off and therefore feels very low.It’s not that strange really. After all, we’re part of nature and just as</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7157009675320008613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7157009675320008613'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/09/that-september-feeling.html' title='That September feeling'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-7500322439457607993</id><published>2009-08-24T18:41:00.004+01:00</published><updated>2009-09-08T09:17:09.716+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bristol'/><category scheme='http://www.blogger.com/atom/ns#' term='Courses'/><category scheme='http://www.blogger.com/atom/ns#' term='Filton College'/><category scheme='http://www.blogger.com/atom/ns#' term='Reiki'/><title type='text'>Learn Reiki</title><summary type='text'>If you’re toying with the idea of doing a course, why not learn Reiki. Deb, our Reiki practitioner/teacher is starting the introduction to Reiki course at Castle School in Septmember on behalf of Filton College.The course is the equivalent to Reiki 1 and it’s the perfect course if you’d like to learn a holistic therapy that you can use on yourself, family and friends.The 8 week course is on </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7500322439457607993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/7500322439457607993'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/08/learn-reiki.html' title='Learn Reiki'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-170431455363843182.post-3511608461131970108</id><published>2009-08-20T09:58:00.001+01:00</published><updated>2009-08-20T10:00:43.186+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='insomnia'/><category scheme='http://www.blogger.com/atom/ns#' term='hypnotherapy'/><category scheme='http://www.blogger.com/atom/ns#' term='bristol'/><category scheme='http://www.blogger.com/atom/ns#' term='anxiety'/><title type='text'>Peace of Mind</title><summary type='text'>Depression can make you feel very lonely. Not only can it be difficult to explain to family and friends how you feel, but trying to get the support you need can be particularly hard. Yet, what many people don't realise is that many complementary therapies can help.  The 'Peace of Mind' day recently held at the Greenway Centre aimed to show people with depression the range of help that was </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3511608461131970108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/170431455363843182/posts/default/3511608461131970108'/><link rel='alternate' type='text/html' href='http://thealmondtreepractice.blogspot.com/2009/08/peace-of-mind.html' title='Peace of Mind'/><author><name>The Almond Tree Practice</name><uri>http://www.blogger.com/profile/15661471812198518473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
